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About Our Services

Action Methods LLC provides training designed to enhance:

  • Personal and professional development
  • Meaningful and sustainable relationships
  • Communication skills and conflict resolution
  • Creativity and Spontaneity
  • Imagination and Playfulness
  • Role analysis and role expansion
  • Transitions and strategic planning
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Mission Statement

Our mission is to provide professional training and personal growth through the use of action methods.  These experiential techniques range from structured exercises to improvisational role playing. The philosophy and methodology of psychodrama, sociometry (social psychology) and group dynamics, developed over decades, are the primary underpinning of all our programs.

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Importance of Sociometry

Sociometry, sometimes referred to as social psychology, has the dual goal of discovering the informal or hidden structure of a group, and promoting change based upon the specific facts found within its structure.  The attainment of a goal often has more to do with the ingrained habits of the individuals and how they relate to one another, than logic or ability.  There is a flowing pattern of energy within a group, generating feelings of attraction, repulsion or indifference that strongly influence outcomes.

Habits are safer than rules; you don't have to watch them. And you don't have to keep them either. They keep you. -Frank Crane
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